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This blog has a lot of valuable information about Bach Flower Essences and recent updates. You can also follow me on Facebook and Instagram

After 10 years, I have moved from Santa Rosa to my home office. I can't think of a better place to offer flower essence consultations than on beautiful country land among kindred trees and flowers (photo below).  It took the pandemic to clarify something I had been thi...

March 19, 2020

Dear Ones:

This will come as no surprise: Camina and I are canceling our retreat scheduled for April 19th. We have not yet set a new date but will let you know when we do.

Meditation, yoga, and yoga nidra are invaluable tools during times of stress. Until we reschedule o...

February 14, 2020

Dear Ones:

Spring is clearly offering her early display of blue skies, warmer temperatures, and longer sunny days. This can be a time when rising optimism brightens moods. Despite external influences, such as environmental and political disharmony, which dominate the ne...

October 23, 2019

I have come full circle since apprenticing at a London hospice and directing the Hospice of Petaluma many years ago. The same instincts that called me into this field of service have re-emerged recently, with a different emphasis. Now, as an elder beginning to personal...

January 23, 2018

As we reflect upon the New Year, Chestnut Bud could be a very supportive essence for you. We all go through life repeating patterns of behavior, unconsciously. We can feel as if we are continually making the same mistakes over and over again and finding ourselves stuck...

October 15, 2017

After any traumatic experience especially the firestorm that ravaged our county, it is normal to feel frightened, sad, anxious and disconnected. We can feel overwhelmed, shocked and numb whether we have been directly or indirectly affected by the fire. In our exchange...

February 11, 2017

When we become indignant about an issue, or sense an injustice has occurred and fire off comments, it can herald a campaign has begun. You may feel a righteous anger that is fueled by frustration and passion. There is courage in being a rescuer, willing to fight for a...

December 8, 2016

“Deck the halls with boughs of Holly,” let us remember the deeper healing message of Dr. Bach’s Holly flower essence, challenging all of us to extend our heart forces to embrace the wide circle of humanity and all sentient beings on Earth.

Intense emotions will cause th...

November 5, 2016

Have you ever had one of those days where the dark cloud seems to descend from nowhere and you find yourself depressed but don't know why? In this dense Mustard state we wear our gloom like a heavy cloak, wrapping ourselves up and closing off the world. You have no int...

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