This blog has a lot of valuable information about Bach Flower Essences I have written in the past. For current updates please follow me on Facebook and Instagram.

March 19, 2020

Dear Ones:

This will come as no surprise: Camina and I are canceling our retreat scheduled for April 19th. We have not yet set a new date but will let you know when we do.

Meditation, yoga, and yoga nidra are invaluable tools during times of stress. Until we reschedule o...

February 14, 2020

Dear Ones:

Spring is clearly offering her early display of blue skies, warmer temperatures, and longer sunny days. This can be a time when rising optimism brightens moods. Despite external influences, such as environmental and political disharmony, which dominate the ne...

October 23, 2019

I have come full circle since apprenticing at a London hospice and directing the Hospice of Petaluma many years ago. The same instincts that called me into this field of service have re-emerged recently, with a different emphasis. Now, as an elder beginning to personal...