Inner Health and Stillness

Dear Ones: This will come as no surprise: Camina and I are canceling our retreat scheduled for April 19th. We have not yet set a new date...

Dear Ones: Spring is clearly offering her early display of blue skies, warmer temperatures, and longer sunny days. This can be a time whe...

I have come full circle since apprenticing at a London hospice and directing the Hospice of Petaluma many years ago. The same instincts t...

As we reflect upon the New Year, Chestnut Bud could be a very supportive essence for you. We all go through life repeating patterns of be...

After any traumatic experience especially the firestorm that ravaged our county, it is normal to feel frightened, sad, anxious and disconnec

When we become indignant about an issue, or sense an injustice has occurred and fire off comments, it can herald a campaign has begun. Yo...

“Deck the halls with boughs of Holly,” let us remember the deeper healing message of Dr. Bach’s Holly flower essence, challenging all of ...

Have you ever had one of those days where the dark cloud seems to descend from nowhere and you find yourself depressed but don't know why...

Chris is a guest blogger and has been a Flower Essence client for the past two years. Her post discusses her apprehensiveness to Flower E...

It makes such a difference to us if we feel protected and safe. Particularly so when we are going through challenging times that potentia...

In 2012, my daughter and I went to Southern India for an Ayurvedic Retreat and to visit holy places of worship. On our way to India we ...

Objective acknowledgement of one's faults is an important soul virtue; when taken to an extreme, one can suffer from undue guilt and sham...

Fireworks can be extremely stressful for our 4-legged friends. For years, Rescue Remedy has been recommended by veterinarians for animals...

There are few of us who do not at times feel critical. It can be a temporary mood or a personality trait where we have fixed opinions and...

This flower is for those known fears that any of us can experience in our lives. This could, for example, be from visiting the dentist, p...

The beauty of Spring springs forward a host of allergies! Dr. Bach said "this is the remedy of cleansing". For those who feel as if they...

Impatiens was the first Bach Flower Remedy that Dr Edward Bach discovered in 1928. Interestingly, it was the remedy that was suitable for...

For the first month I want to highlight RESCUE Remedy® developed 80 yrs ago by Dr. Edward Bach and continues to help millions around the w...