Welcome to
Inner Health and Stillness
Invite yourself to the world of flower essences and how you can use essences to balance emotions, bring peace of mind and stabilize inner health and stillness.
Shirley has a masters in nursing from UCSF. She has been in the healing and meditative arts profession since 1970.
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Shirley first learned about Bach Flower Essences in 1979 and became officially registered in 2014 as Bach Flower Remedy Practitioner in England at the Bach Centre where it all began in 1930.
Transitions, New Beginnings, Changes
Walnut flower essence is helpful to take during times of transition, new beginnings or times of change. Walnut promotes inner stability, strength of character, independence, and protection from external influences.