More Cancellations and More Helpful Suggestions
Dear Ones: This will come as no surprise: Camina and I are canceling our retreat scheduled for April 19th. We have not yet set a new date but will let you know when we do. Meditation, yoga, and yoga nidra are invaluable tools during times of stress. Until we reschedule our retreat, you can find many excellent yoga instructions, guided meditations, and calming music on YouTube. All of these activities can minimize stress during extended periods of time at home. Many people als
